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filler@godaddy.com
IT‘S PROVEN!!!
Vitamin supplements are better for your skin than topical creams…
Nutrition is fundamentally involved at every stage of skin development and therefore a holistic approach which enhances the effects of skincare from the inside is essential in generating RESULTS.
- growing conditions (chemicals kill the microbes, the minerals fail to be broken down, so plants do not take minerals through its root)
- storage (Vit C is particularly vulnerable)
- cooking (when vegetables are boiled, they can lose 20-70% nutrient content)
- refining (used to increase the shelf life and are just ‘empty calories’)
Absorption of food and supplements can be impacted by what we eat and drink. Taking supplements alongside substances like alcohol and caffeine may hinder optimal absorption. Caffeine, known for its diuretic properties, accelerates the3 elimination of vitamins from the body. Alcohol can damage the lining of the stomach and small intestine, which can impact the breakdown of food and the absorption of vitamins and minerals.
Certain medications may increase, decrease, or prevent nutrient absorption in the gut.
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